What Chiropractic Techniques Do We Use At Ewell Chiropractic?

At Ewell Chiropractic, we offer a variety of effective, often gentle chiropractic techniques. 

Let’s take a closer look at a few of the primary methods we utilise in practice:

Sacro Occipital Technique (SOT)

SOT is a chiropractic technique focused on restoring optimal alignment and movement between the base of the spine (sacrum) and the base of the skull (occiput). 

This connection is vital for the health of the nervous system, which is housed within these structures. SOT practitioners use a unique category system to identify how the body compensates for stresses and tailor a care plan accordingly.

Key Benefits of SOT:

  • Addresses root causes
  • Nervous system regulation
  • Gentle and effective
  • Holistic approach

Craniopathy

Craniopathy is a gentle, hands-on technique focusing on the subtle respiratory rhythms from your breath and the flow of cerebrospinal fluid (CSF) that nourishes your brain and spinal cord. 

It complements the Sacro Occipital Technique (SOT) by addressing the health and function of your cranial system (your skull).

How Craniopathy Can Help:

  • Improves nervous system function
  • Eases tension headaches, migraines, TMJ issues, and sinus problems
  • Supports better sleep and reduces stress and anxiety
  • Can be beneficial for infants and children

The Howat Protocols of Cranio Fascial Dynamics (HPCFD)

HPCFD is a gentle method that aims to restore balance within the fascia, the connective tissue that surrounds and supports every part of your body. 

By releasing restrictions within the fascia, particularly around the brain and spinal cord, HPCFD may provide benefits for a broad range of conditions.

How HPCFD Works:

  • Enhancing the body’s natural healing
  • Fascia focus

The Webster Technique

The Webster Technique is a specific chiropractic analysis and adjustment that reduces nervous system stress, balances pelvic bones, muscles and ligaments and optimises the mother’s pelvic function in pregnancy and birth.  

Benefits for Pregnant Women:

  • Maternal comfort reducing back and pelvic pain
  • Potential to aid mothers pelvis to optimal positioning for birthing
  • May contribute to a smoother labour and delivery experience

Beyond Pregnancy: The Webster Technique can benefit anyone (pregnant or not) when experiencing sacrum-related discomfort or dysfunction.

Diversified Chiropractic

Diversified Chiropractic is one of the most widely practised chiropractic techniques. It emphasises the importance of nervous system function via spinal movement and focuses on restoring proper movement and function to the joints of the spine and extremities.

Potential Benefits of Diversified Chiropractic:

  • Pain relief
  • Improved range of motion
  • Reduced muscle tension
  • Enhanced overall well-being

Ewell Chiropractic: Finding the Right Technique for You

At Ewell Chiropractic, we understand that healing is not a one-size-fits-all process. 

That’s why we offer a range of specialised techniques and work closely with you to create a personalised treatment plan designed to address the root of your health concerns and unlock your body’s natural potential for well-being.  

Ready to start your wellness journey? Contact us today to schedule your consultation.

Clare Cullen
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Ewell Chiropractic
9A Cheam Road, Ewell, Epsom KT17 1SP

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Our practice is next to the central car park in the Ewell village if you travel by car. And just a 10-minute wander from both train stations in Ewell.

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