Clare decided to study Chiropractic after she saw how it helped her Father recover from a back injury.
“The body has an innate intelligence and it is programmed for health. I learned the importance of a functioning nervous system for the body to heal and express health. I was struck by how much sense this made to me and I wondered why this had not been impressed upon me during my undergraduate studies”.
She graduated from the University of Surrey in 2002 with a Master’s degree in Chiropractic. This was just the beginning of her love of learning and understanding holistically the workings of the human body and what you need to fully express a healthful life.
For Clare, this includes regular chiropractic care as well as yoga, pilates, running and cycling; preparing food that is both health-giving for her family and herself and not to the detriment of the earth. She has learned that her mind is better controlled when mindful of any negative “chatter” and instead give her thoughts to gratitude for life rather than complaints.
Nikky found chiropractic 25 years ago after a back injury sustained through competitive gymnastics and knew it was the career for her. She trained at the Welsh Institiute of Chiropractic and graduated in 2010. Her passion is to help people achieve optimal health through chiropractic and healthy living so we can become the best versions of ourselves.
Married with three beautiful young children she is very much involved in her local Ashtead community. Nikky has a special interest in helping women during pregnancy and post-birth.
As well as a Chiropractor Nikky is also a registered level 2 Hypopressives instructor. Hypopressives is a system of postures and breathing techniques that help balance the diaphragm and pelvis. This technique helps the body to heal after pregnancy, childbirth and abdominal surgeries and regain structure and strength in the core and pelvic floor.
Registered with the ANP.
Carmen (DipNT, ANP) graduated from the Naturopathic College of Medicine with a Diploma in Naturopathic Nutrition and is registered with the ANP.
‘Nutrition with Carmen’ takes a holistic, naturopathic approach to your health and nutrition. Looking at your body as a whole and working to support all the systems within the body. Each plan is tailored for what your body needs alongside any goals you may have.
Her aim is to make eating not only as nutritious as it can be for your body but also as enjoyable as it can be. Removing any confusion and fuss about what to eat. Each plan comes with a personalized handbook full of recipes, nutritional information, lifestyle tips and other information that will not only help you carry out your plan but making it as easy and fun as possible.
Common goals and conditions that can be supported nutritionally:
Weight loss and weight gain, IBS and other gastrointestinal conditions, food intolerances, skin health, type 2 diabetes, sugar cravings, high blood pressure, hormonal health (menopause, PCOS, etc.) and support the immune system.
Monday to Thursday
Sunday & Holidays
9A Cheam Road, Ewell, Epsom KT17 1SP
Our practice is next to the central car park in the Ewell village if you travel by car. And just a 10-minute wander from both train stations in Ewell.