Blog – Ewell Chiropractic

020 8393 8834

The Language of Emotion: Listening to What the Body Tells You

Clare Cullen February 23, 2026

We often talk about emotions as if they live entirely in our…

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From Reaction to Response: Rewiring Habit Through Awareness

Clare Cullen February 16, 2026

We all have habits. They are the automatic patterns that help us…

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Embodied Confidence: How Posture Shapes the Way You Think and Feel

Clare Cullen February 9, 2026

Confidence is often seen as a mental quality… A belief in ourselves…

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The Physiology of Calm: Regulating Stress Through the Body

Clare Cullen February 2, 2026

We often think of calm as a state of mind. Something we…

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Feeling Is Knowing: How Sensation Shapes Awareness

Clare Cullen January 26, 2026

We spend much of our lives in our heads. We think, we…

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The Intelligence Within: Your Body’s Hidden Wisdom

Clare Cullen January 19, 2026

We often think of the brain as the boss. It sends instructions,…

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Movement vs Exercise: Re-Thinking Your Health Prescription

Clare Cullen September 19, 2025

Over this series, we have explored a new way of looking at…

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The Hamstring Story: Why Stretching Isn’t Enough

Clare Cullen September 19, 2025

That familiar, nagging tightness in the back of your legs. If you’re…

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Strong Hips for Life: Re-Loading the Joints that Carry Us

Clare Cullen September 19, 2025

The story we are told about our hips is often one of…

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Feet First: Dropped Arches, Shoes, and the Ground Beneath You

Clare Cullen September 19, 2025

We tend to ignore our feet until they hurt. Issues like bunions,…

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Pelvic Floor in Motion: Why Leaks and Weakness Aren’t Solved by Kegels Alone

Clare Cullen September 19, 2025

It is one of the most common, yet often whispered-about, frustrations that…

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Loading the Body: How Forces Shape Healthy Physiology

Clare Cullen September 19, 2025

We all understand that what we put into our bodies—food, water, and…

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Monday

8am - 2pm

Tuesday

8am - 7pm

Wednesday

8am - 2pm

Thursday

8am - 7pm

Friday

8am - 1.30pm

Saturday

8am - 1pm

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Ewell Chiropractic
9A Cheam Road, Ewell, Epsom KT17 1SP

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Our practice is next to the central car park in the Ewell village if you travel by car. And just a 10-minute wander from both train stations in Ewell.

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